Sweet Onion & Cabbage Jam

Sweet Onion & Cabbage Jam


  • 2tsp coconut oil

  • 1 brown onion, finely sliced
  • Pinch of salt flakes
  • 1 cup cabbage (red or green), finely sliced
  • 3tsp rice malt syrup
  • 1/2tsp ground cumin


    In a medium frypan on a medium-high heat, melt coconut oil until pan is warm. Add onions and a pinch of salt, and sauté, stirring gently, until softened (about 5 minutes). Add cabbage and continue to sauté and stir until onions begin to caramelise/brown.

    Add the rice malt syrup and ground cumin to the pan and continue to sauté, stirring, for one minute.Serve while it’s still nice and hot.

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